<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2457138452358298950</id><updated>2012-02-16T10:31:08.647+01:00</updated><category term='VACANCES'/><category term='FERRATA'/><category term='EXCURSIONISME'/><category term='BTT'/><category term='GEL'/><category term='ROCA'/><title type='text'>francescrecorda</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-6915076774716688112</id><published>2011-11-22T13:14:00.000+01:00</published><updated>2011-11-22T13:14:43.994+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'>S LLORENÇ DE MONTGAI (paret de l'os)</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Via:&lt;/strong&gt; Original a l' Esperó Sud&amp;nbsp; &lt;strong&gt;Metres:&lt;/strong&gt; 120&amp;nbsp; &lt;strong&gt;Dificultat:&lt;/strong&gt; V&amp;nbsp; &lt;strong&gt;Equipament:&lt;/strong&gt; equipada&amp;nbsp; &lt;strong&gt;Participants:&lt;/strong&gt; Ignasi, Rafa, Antonio i Rosa&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-FcbIWxWcM6M/TsJFeoeGH_I/AAAAAAAAAMM/bEQbiOAcCV0/s1600/DSCN0822.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300px" nda="true" src="http://1.bp.blogspot.com/-FcbIWxWcM6M/TsJFeoeGH_I/AAAAAAAAAMM/bEQbiOAcCV0/s400/DSCN0822.JPG" width="400px" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Vista del poble de Sant Llorenç des de l' esperó&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;strong&gt;﻿Llarg 1 IV (30m)&lt;/strong&gt;&lt;br /&gt;Llarg entretingut&amp;nbsp;amb poques&amp;nbsp;dificultats, xemeneia força interesant a meitat del llarg els passatges claus assegurats reunió molt comoda per varies cordades ( rappel).&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-v7gImBUEOOQ/TsuQSdsfsDI/AAAAAAAAAMU/u94JjOQosfE/s1600/DSCN0787.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240px" src="http://4.bp.blogspot.com/-v7gImBUEOOQ/TsuQSdsfsDI/AAAAAAAAAMU/u94JjOQosfE/s320/DSCN0787.JPG" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Llarg 2 IV+ (30m)&lt;/strong&gt;&lt;br /&gt;Es franqueixa a la dereta per anar a buscar l'&amp;nbsp;aresta primer per la part esquerra i finalment per sortir a l'&amp;nbsp;dereta pas delicat força assegurat reunió comoda.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-dEi_lD4uyJ0/TsuRDRc2aHI/AAAAAAAAAMc/TpxBkow9Z7E/s1600/DSCN0800.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240px" src="http://2.bp.blogspot.com/-dEi_lD4uyJ0/TsuRDRc2aHI/AAAAAAAAAMc/TpxBkow9Z7E/s320/DSCN0800.JPG" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Llarg 3 V (30)&lt;/strong&gt;&lt;/div&gt;El llarg més&amp;nbsp;vistós de la via, anar a buscar la placa vertical&amp;nbsp;que seguirem fins a sortir a l' aresta de la tercera reunió les assegurances allunyen una mica però es pot protegir bé.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-xswWZA-GHlI/TsuRSB83oxI/AAAAAAAAAMk/qrGoP4Ruzfk/s1600/DSCN0818.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240px" src="http://3.bp.blogspot.com/-xswWZA-GHlI/TsuRSB83oxI/AAAAAAAAAMk/qrGoP4Ruzfk/s320/DSCN0818.JPG" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Llarg 4&amp;nbsp;V (30)&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Sortida a l' esquerra amb un pas atletic (assegurat), un cop superat queda seguir la placa fins la sortida a l' esquerra per fer la 4 i ultima reunió.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-JB-JgHggHaM/TsuRZXvMcAI/AAAAAAAAAMs/vJVGXJlj-Tg/s1600/DSCN0826.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hda="true" height="240px" src="http://1.bp.blogspot.com/-JB-JgHggHaM/TsuRZXvMcAI/AAAAAAAAAMs/vJVGXJlj-Tg/s320/DSCN0826.JPG" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-6915076774716688112?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/6915076774716688112/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=6915076774716688112' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/6915076774716688112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/6915076774716688112'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2011/11/s-llorenc-de-montgai-paret-de-los.html' title='S LLORENÇ DE MONTGAI (paret de l&apos;os)'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-FcbIWxWcM6M/TsJFeoeGH_I/AAAAAAAAAMM/bEQbiOAcCV0/s72-c/DSCN0822.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-3777516595102109952</id><published>2011-10-12T16:20:00.001+02:00</published><updated>2011-11-15T11:41:10.668+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'>PEDRAFORCA CARA SUD</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;Data: 02/10/2011&amp;nbsp; Via: CAMI DEL TRO&amp;nbsp; Dificul: 6a&amp;nbsp;&amp;nbsp; Mts: 150 mts&amp;nbsp;&amp;nbsp; Participants: Ignasi / Francesc&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-NodqWhGg4m0/TpWYYNdDo2I/AAAAAAAAALQ/2L7VnztTUeA/s1600/DSCN0775.JPG" imageanchor="1" style="cssfloat: right; margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="background-color: white; color: black;"&gt;&lt;img border="0" height="300px" oda="true" src="http://3.bp.blogspot.com/-NodqWhGg4m0/TpWYYNdDo2I/AAAAAAAAALQ/2L7VnztTUeA/s400/DSCN0775.JPG" width="400px" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;L1 40 mts V+&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;llarg de placa calcarea amb força regletes i peus per anar fent boca, amb tendència a la dereta i reunió comoda per dos cordades equipament força be (res d' equipament extra en aquest llarg)&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-eYkhuzgZ0iE/TpWY9TcuptI/AAAAAAAAALw/mpuGQC5d7WY/s1600/DSCN0734.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="background-color: white; color: black;"&gt;&lt;img border="0" height="240px" oda="true" src="http://3.bp.blogspot.com/-eYkhuzgZ0iE/TpWY9TcuptI/AAAAAAAAALw/mpuGQC5d7WY/s320/DSCN0734.JPG" width="320px" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;L2 40 mts VI&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;Llarg mantingut en la seva primera part de 6a força assegurat amb tendència primer a l' esquerra per un petit diedre i despres a la dereta per recuperar la placa en V+ fins a la reunió.&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/-nt_xZFXyRmE/TpWYzwPmHHI/AAAAAAAAALo/2-sYNytRWOM/s1600/DSCN0764.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="background-color: white; color: black;"&gt;&lt;img border="0" height="400px" oda="true" src="http://4.bp.blogspot.com/-nt_xZFXyRmE/TpWYzwPmHHI/AAAAAAAAALo/2-sYNytRWOM/s400/DSCN0764.JPG" width="300px" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;L3&amp;nbsp;40 mts VI&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;Llarg amb sortida de la reunió&amp;nbsp;atletica i mantinguda fins el primer terç i força vertical a partir d' aquí es mante en V+ fins a la reunió es pot reforçar l' equipament amb algun pont de roca.&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/-zvc8huyypLo/TpWYjCD2CwI/AAAAAAAAALY/mR7zu2-kCNU/s1600/DSCN0773.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="background-color: white; color: black;"&gt;&lt;img border="0" height="300px" oda="true" src="http://3.bp.blogspot.com/-zvc8huyypLo/TpWYjCD2CwI/AAAAAAAAALY/mR7zu2-kCNU/s400/DSCN0773.JPG" width="400px" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;L4 30 mts V+&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;sortida de la reunió a buscar el diedre de l' dereta el pas més complicat del llarg es&amp;nbsp;el canvi&amp;nbsp;del diedre a la placa que porta a la reunió bon equipament.&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-RZROHKNzGVE/TpWYqh9wT2I/AAAAAAAAALg/3KTN-7bYP0M/s1600/DSCN0772.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;span style="background-color: white; color: black;"&gt;&lt;img border="0" height="150px" oda="true" src="http://4.bp.blogspot.com/-RZROHKNzGVE/TpWYqh9wT2I/AAAAAAAAALg/3KTN-7bYP0M/s200/DSCN0772.JPG" width="200px" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="background-color: white; color: black;"&gt;Descens: Es pot sortir amb rapels de la mateixa via (equipat amb argolles) es la manera més rapida&amp;nbsp;o fer el cim sud i baixar un rapel de 40 mts fins a la diagonal per tornar a peu de via.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="background-color: white;"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="color: white;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-3777516595102109952?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/3777516595102109952/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=3777516595102109952' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3777516595102109952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3777516595102109952'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2011/10/pedraforca-cara-sud.html' title='PEDRAFORCA CARA SUD'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NodqWhGg4m0/TpWYYNdDo2I/AAAAAAAAALQ/2L7VnztTUeA/s72-c/DSCN0775.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-8724128382599751812</id><published>2011-01-17T10:54:00.000+01:00</published><updated>2011-01-17T10:54:40.722+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GEL'/><title type='text'>GEL ALS ALPS (CEILLAC)</title><content type='html'>&lt;div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQOJaA9NqI/AAAAAAAAALE/u2QqvWkADWA/s1600/DSC00001a+%25286%2529.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQIb42rblI/AAAAAAAAAK8/CaR26hqpS7E/s1600/DSC_0128.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="214" n4="true" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQIb42rblI/AAAAAAAAAK8/CaR26hqpS7E/s320/DSC_0128.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Lloc: Alps, Ecrins, Ceillac&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Participants: Rosa, Antonio, Rafa, David i Jo&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Data: 27,28,29,30/10/2010&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Dia 27&lt;/div&gt;Sortida amb cotxe des de Viladecans, despres de 750 Km. arribem a Ceillac el 27 a la tarda. Dormim al mateix poble a una Gite d Etape (Les Baladins) que surt molt be de preu i esta molt a prop de les cascades&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Dia 28&lt;/div&gt;Cascada "Las Formas de Chaos" III 4&lt;br /&gt;Molta aigua tan per sota com al costat dret, unim els dos primers llargs per fer un tercer fins al 4 llarg que no el veiem gaire fi, tot i que alguna cordada entra, nosaltres rapelem despres d' uns 90 metres d' escalada molt canyera donades les condicions.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/TTPuH0itepI/AAAAAAAAAKM/XHI0tvpWYHA/s1600/ALPS%2BCEILLAC%2BFORMAS%2BDE%2BCHAO.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563051782863420050" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/TTPuH0itepI/AAAAAAAAAKM/XHI0tvpWYHA/s320/ALPS%2BCEILLAC%2BFORMAS%2BDE%2BCHAO.jpg" style="height: 320px; width: 237px;" /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTPv4hZlYjI/AAAAAAAAAKU/gjrrf0D794Y/s1600/P1000655.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563053719050084914" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTPv4hZlYjI/AAAAAAAAAKU/gjrrf0D794Y/s320/P1000655.JPG" style="cursor: hand; height: 320px; width: 240px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Dia 29&lt;/div&gt;Cascada "Sombra de Heros" II 5 &lt;br /&gt;Comença amb un primer resalt de 10 metres fins al peu de la cascada es monta reunió de dos parabolts a l a dreta de la columna d' uns 18 o 20 metres de llarg i 3 o 4 d' ampla encara que no més es podia atacar per l' esquerra donades les condicions molt explosiva i completament vertical (90º) un cop oberta es pot fer en Top Rop, val molt la pena una de les millors cascades de la zona &lt;br /&gt;&lt;br /&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/TTPzleD9ZsI/AAAAAAAAAKc/BpjnvXrF_mo/s1600/DSC_0148.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563057789783074498" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/TTPzleD9ZsI/AAAAAAAAAKc/BpjnvXrF_mo/s200/DSC_0148.JPG" style="cursor: hand; height: 200px; width: 134px;" /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTP0C1pAF_I/AAAAAAAAAKk/Qng6jmxXiTA/s1600/DSC_0163.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563058294328662002" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTP0C1pAF_I/AAAAAAAAAKk/Qng6jmxXiTA/s200/DSC_0163.JPG" style="cursor: hand; height: 200px; width: 134px;" /&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/TTP0z_wd-eI/AAAAAAAAAKs/aFzrqqxgwEA/s1600/DSC_0236.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563059138857925090" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/TTP0z_wd-eI/AAAAAAAAAKs/aFzrqqxgwEA/s200/DSC_0236.JPG" style="cursor: hand; height: 200px; width: 134px;" /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTP1tG2_miI/AAAAAAAAAK0/Mbcn_Tt5htQ/s1600/DSC_0221.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5563060120016886306" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TTP1tG2_miI/AAAAAAAAAK0/Mbcn_Tt5htQ/s200/DSC_0221.JPG" style="cursor: hand; height: 200px; width: 134px;" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Cascada "Easy Rider" II 3&lt;br /&gt;Per finalitzar un bon dia d' escalada, l' Easy Rider una cascada de dos llarg facil i entretinguda que es pot fer en 1 hora, compta si hi ha cordades per devant molta caiguda de gel&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/TTQMk7d3iBI/AAAAAAAAALA/KjbMYU17y5s/s1600/DSC_0342.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" n4="true" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/TTQMk7d3iBI/AAAAAAAAALA/KjbMYU17y5s/s320/DSC_0342.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQOJaA9NqI/AAAAAAAAALE/u2QqvWkADWA/s1600/DSC00001a+%25286%2529.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" n4="true" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQOJaA9NqI/AAAAAAAAALE/u2QqvWkADWA/s320/DSC00001a+%25286%2529.JPG" width="240" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Dia 30&lt;br /&gt;Tornada cap a Barcelona des de&amp;nbsp;Ceillac i a veure com esta el Pirneu &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-8724128382599751812?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/8724128382599751812/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=8724128382599751812' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8724128382599751812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8724128382599751812'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2011/01/gel-als-alps-ceillac.html' title='GEL ALS ALPS (CEILLAC)'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qSKSrGVgTU4/TTQIb42rblI/AAAAAAAAAK8/CaR26hqpS7E/s72-c/DSC_0128.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-949348911313863874</id><published>2010-12-08T20:07:00.001+01:00</published><updated>2011-11-15T12:19:02.546+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'>PIC MARTELL</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/TP_bcx6anXI/AAAAAAAAAJw/H1_gropPHJ0/s1600/garraf%2B%2528PicMartell%25293.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5548394553424911730" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/TP_bcx6anXI/AAAAAAAAAJw/H1_gropPHJ0/s400/garraf%2B%2528PicMartell%25293.jpg" style="cursor: hand; float: right; height: 400px; margin: 0px 0px 10px 10px; width: 189px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Tarda d' escalada a Pic del Martel, via Matanza de presas V+ mantingut 90 metres (20, 20, 25, 25). escalada amb corda de 70 metres unin els llargs 1,2 i 3,4 fet que va fer escalar molt rapid 2 hores, escalada molt mantinguda i vertical equipada pero els friends no sobren renions comodes i equi&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/TP_aEr1dJ8I/AAAAAAAAAJo/c3MVxrpQBQM/s1600/garraf%2B%2528PicMartell%25293.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5548393039965005762" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TP_aEr1dJ8I/AAAAAAAAAJo/c3MVxrpQBQM/s400/garraf%2B%2528PicMartell%25293.jpg" style="cursor: hand; float: right; height: 3px; margin: 0px 0px 10px 10px; width: 3px;" /&gt;&lt;/a&gt;pades, Jose Luis i jo&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-949348911313863874?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/949348911313863874/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=949348911313863874' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/949348911313863874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/949348911313863874'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2010/12/pic-martell.html' title='PIC MARTELL'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qSKSrGVgTU4/TP_bcx6anXI/AAAAAAAAAJw/H1_gropPHJ0/s72-c/garraf%2B%2528PicMartell%25293.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-3061848852798272581</id><published>2010-12-08T19:56:00.000+01:00</published><updated>2010-12-08T20:07:03.204+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'>CASTELL DE SUBIRATS</title><content type='html'>&lt;div&gt;Zona d' escalada esportiva molta prop de Sant Sadurni d' Anoia amb aproximació comoda 10'' i molta diversitat de grau, zona d' ombra .&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Varem fer tres vies tranquiletes Ibericus V+, Destierro de un animal V i delicatessen V, bueno algo es algo.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;                               &lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/TP_W1RHbw2I/AAAAAAAAAJg/4D2kv8SAOUY/s1600/CASTELL%2BSUBIRATS.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5548389476559733602" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 283px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/TP_W1RHbw2I/AAAAAAAAAJg/4D2kv8SAOUY/s400/CASTELL%2BSUBIRATS.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-3061848852798272581?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/3061848852798272581/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=3061848852798272581' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3061848852798272581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3061848852798272581'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2010/12/castell-de-subirats.html' title='CASTELL DE SUBIRATS'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qSKSrGVgTU4/TP_W1RHbw2I/AAAAAAAAAJg/4D2kv8SAOUY/s72-c/CASTELL%2BSUBIRATS.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-3693312280696482075</id><published>2010-06-02T16:57:00.000+02:00</published><updated>2010-06-06T21:44:28.501+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'></title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;color:#3333ff;"&gt;PEDALS DE FOC 2010&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/TAZ6WnJIagI/AAAAAAAAAIo/UG_KvL-CCnU/s1600/1.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5478200525625780738" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 199px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/TAZ6WnJIagI/AAAAAAAAAIo/UG_KvL-CCnU/s200/1.bmp" border="0" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Km: 220&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Desnivell +: 5543 mts&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Desnivell -: 6139&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Lloc: Vielha&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Travessa realitzada en 4 jornades, entre 6 h 30 m i 8 h per jornada, els allotjaments es reserva a les oficines de la pedals de foc &lt;a href="http://www.pedalsdefoc.com/"&gt;http://www.pedalsdefoc.com/&lt;/a&gt;:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5479744691657109442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/TAv2w54N78I/AAAAAAAAAIw/I5lxQtGP9HM/s320/DSCN3163.JPG" border="0" /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;1 jornada del Refugi de Conangles (boca sur tunel Vielha) a Gotarta, etapa molt tecnica tot i ser l' etapa mes curta i amb el desnivell + mes baix uns 1000 metres es durilla per l' ultima pujada al poble i el primer coll de la jornada el de Serreres 3,8 Km al 9,3 %, del coll a la carretera de pujada hi ha la part tecnica on constanment pujarem i baixarem de la bici&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5479745760472546866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TAv3vHhrPjI/AAAAAAAAAI4/L4-TUHIlOew/s320/DSCN3184.JPG" border="0" /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;2 jornada Gotarta a Espui etapa amb dos parts diferenciades per dos ports significatius el primer Pranera i el segon el d' Oli entre l' un i l' altre poden parar a descansar i dinar a Castellars o punxar 4 vegades en 500 metres com va fer l' ignasi, no hi ha res que no es sol·lucioni amb cinta aillant, si no es vol passar mala nit no aneu al mirador del poble d' Espui on es veu de front bona part del coll de triador JEJEJE&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5479746833405801474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/TAv4tkg5dAI/AAAAAAAAAJA/_i_8VZPMJe8/s320/DSCN3213.JPG" border="0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;3 jornada Espui a Son de sortida i sense temps ni per treurens les leganyes el coll del triador mes de 1000 metres de desnivell + en 12 km amb un pendent del 7,5 % per poc despres tocar el sostre de la pedals a 2268 mts Coll de la Portella i baixada brutal per les pistes d' esqui d' Espot dinar lleuger al mateix Espot (Sopa de pastor, civet de porc senglar cafe i postre) jaja i 12 Km mes fins a Son (de pujada, com no)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5479747941648994626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/TAv5uFCqkUI/AAAAAAAAAJI/udPpRlxP2jM/s320/DSCN3249.JPG" border="0" /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;4 jornada Son a Vielha, sortida amb pujada fins al Bosc del Gerdar aquest tram no es pot fer amb bici pero val la pena anar caminant per l' interior del bosc, despres de baixar toca pujar fins a Montgarri per una pista ampla pero llarga (20 Km aproximadament) un cop a Mongarri que es un petit poble amb un refu on podem menjar un bocata seguim pujant fins les pistes d' esqui de Baqueira-Beret per iniciar la baixada fins a Vielha i colorin colorada la pedals de foc a terminado&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5479748181107543970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 88px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/TAv58BGCD6I/AAAAAAAAAJQ/TvaroDAwkSs/s400/untitled.bmp" border="0" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-3693312280696482075?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/3693312280696482075/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=3693312280696482075' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3693312280696482075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/3693312280696482075'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2010/06/pedals-de-foc-2010-lloc-vielha-km-220.html' title=''/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qSKSrGVgTU4/TAZ6WnJIagI/AAAAAAAAAIo/UG_KvL-CCnU/s72-c/1.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-5305755206124209510</id><published>2010-02-21T23:28:00.000+01:00</published><updated>2010-02-25T20:05:27.642+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GEL'/><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/S4WQYCjCl3I/AAAAAAAAAHg/Py-Lu6Yu-4o/s1600-h/DSCN1994.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5441914467422214002" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/S4WQYCjCl3I/AAAAAAAAAHg/Py-Lu6Yu-4o/s320/DSCN1994.JPG" border="0" /&gt;&lt;/a&gt; Sortida de 5 dies a Noruega mes cocretament a la zona Rjukan uns 250 Km. de Oslo (Aeroport), per dormir caseta de fusta a un camping (res que veura amb les d' aqui) i per moures una furgo de lloguer, la zona brutal un paradis del Glaç per aclarir-se amb les zones i les vies el millor es la guia de la zona "Heavy Water", amb els trasllats (avio, vehicle etc) es per un dia a l' anada i un a la tornada i tres dies per disfrutar suficient per flipar amb l' ambient, nosaltres a finals de Desembre vam tenir molt de fred ( fins -20) i el glaç molt dur el millor sembla ser que es cap el febrer, vam poder escalar a 3 zones Krokan, Vermork Bridge i Ozzimosis&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5441921881584474242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/S4WXHmdEmII/AAAAAAAAAHo/8MGo26_Rm2E/s320/DSCN1957.JPG" border="0" /&gt; Zona: OZZIMOSIS Via: SKRUEIS Grau: WI 3 Mts: 28&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441925907772249986" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/S4Wax9LCl4I/AAAAAAAAAHw/y7ROWGfbdPM/s320/DSCN2067.JPG" border="0" /&gt; Zona: VERMORK BRIDGE Via: VERMORKBRUFOSS OST Grau: WI 4 Mts: 80&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Zona: KROKAN Via: BULLEN Grau: WI 3 Mts: 28&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/S4aBcY_YCQI/AAAAAAAAAIQ/vKbLitnYQfI/s1600-h/DSCN2085.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5442179524468410626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/S4aBcY_YCQI/AAAAAAAAAIQ/vKbLitnYQfI/s320/DSCN2085.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/S4bGNzDBqmI/AAAAAAAAAIg/bZcFB3Mfzp8/s1600-h/DSCN2148%5B1%5D.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5442255140067322466" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 308px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/S4bGNzDBqmI/AAAAAAAAAIg/bZcFB3Mfzp8/s320/DSCN2148%5B1%5D.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/S4aCUHuap7I/AAAAAAAAAIY/O9SWvaYh7vo/s1600-h/DSCN2148.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Zona: KROKAN Via: GAUSTASPOKELSE Grau: WI 4 Mts: 28&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/S4Z-cgJtH0I/AAAAAAAAAH4/WMfX-d_twBk/s1600-h/DSCN2085.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/S4Z-cgJtH0I/AAAAAAAAAH4/WMfX-d_twBk/s1600-h/DSCN2085.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-5305755206124209510?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/5305755206124209510/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=5305755206124209510' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5305755206124209510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5305755206124209510'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2010/02/sortida-de-5-dies-noruega-mes.html' title=''/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qSKSrGVgTU4/S4WQYCjCl3I/AAAAAAAAAHg/Py-Lu6Yu-4o/s72-c/DSCN1994.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-2740209631844725592</id><published>2009-09-05T19:38:00.000+02:00</published><updated>2010-02-21T23:25:36.317+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VACANCES'/><title type='text'>DOLOMITAS-INTERLAKEN-CHAMONIX</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Vacancesc 2009&lt;br /&gt;Antonio, Rosa, Belen, Vero, Lluna i un servidor&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;Italia, Suïssa, França&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;França, Alps, Chamonix, Agull Du Midi, Aresta de les Cosmiques IV+&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/S4GxG95AByI/AAAAAAAAAHA/b0u28TZkc2k/s1600-h/fotos+antonio+298.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440824558091241250" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/S4GxG95AByI/AAAAAAAAAHA/b0u28TZkc2k/s320/fotos+antonio+298.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/S4GxuNhRYOI/AAAAAAAAAHI/9GpoFaD1Cbg/s1600-h/fotos+antonio+312.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5440825232301580514" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/S4GxuNhRYOI/AAAAAAAAAHI/9GpoFaD1Cbg/s320/fotos+antonio+312.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Italia, Dolomitas, Canazei, Cim de Ciavezes, Via della Rampa AD+ 280 m&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqKpags3gWI/AAAAAAAAAF4/ARdjkisU1tU/s1600-h/Escalada+Via+de+la+rampa+(5).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378047177953608034" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqKpags3gWI/AAAAAAAAAF4/ARdjkisU1tU/s320/Escalada+Via+de+la+rampa+(5).JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqKrbsQiLBI/AAAAAAAAAGA/8OBWwFO_Aik/s1600-h/Escalada+Via+de+la+rampa+(28).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378049397259119634" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqKrbsQiLBI/AAAAAAAAAGA/8OBWwFO_Aik/s320/Escalada+Via+de+la+rampa+(28).JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;Italia, Dolomitas, Paso de Gardena, Cim de las Puntas Cir, Ferrata del Grande Cir 460 m&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/SqPHnZQ4hnI/AAAAAAAAAGQ/f8PVxVt_g0Y/s1600-h/Ferrata+Pico+Cir+(6).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378361859621029490" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/SqPHnZQ4hnI/AAAAAAAAAGQ/f8PVxVt_g0Y/s320/Ferrata+Pico+Cir+(6).JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqPImA9A7pI/AAAAAAAAAGY/6oRWc8R4dYE/s1600-h/Ferrata+Pico+Cir+(19).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378362935427002002" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqPImA9A7pI/AAAAAAAAAGY/6oRWc8R4dYE/s320/Ferrata+Pico+Cir+(19).JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Italia, Dolomitas, Sesto, Tres Cimas de Lavadero, 5 h&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPKuY8KsgI/AAAAAAAAAGg/K71UX-795wI/s1600-h/Excursion+3+cimas+dolomitas+19-08-09+(26).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378365278328107522" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPKuY8KsgI/AAAAAAAAAGg/K71UX-795wI/s320/Excursion+3+cimas+dolomitas+19-08-09+(26).JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPLauhZvxI/AAAAAAAAAGo/mUJAG3OI-R4/s1600-h/Excursion+3+cimas+dolomitas+19-08-09+(46).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378366040035671826" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPLauhZvxI/AAAAAAAAAGo/mUJAG3OI-R4/s320/Excursion+3+cimas+dolomitas+19-08-09+(46).JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Suissa, Interlaken, Jungfrau Region&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPN9BhPjkI/AAAAAAAAAGw/XdXMt5oIweU/s1600-h/fotos+antonio+223.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378368828274085442" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SqPN9BhPjkI/AAAAAAAAAGw/XdXMt5oIweU/s320/fotos+antonio+223.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqPOZMZ4-qI/AAAAAAAAAG4/xtkV9nYgDvI/s1600-h/fotos+antonio+229.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378369312232372898" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SqPOZMZ4-qI/AAAAAAAAAG4/xtkV9nYgDvI/s320/fotos+antonio+229.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-2740209631844725592?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/2740209631844725592/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=2740209631844725592' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/2740209631844725592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/2740209631844725592'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2009/09/dolomitas-interlaken-chamonix.html' title='DOLOMITAS-INTERLAKEN-CHAMONIX'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qSKSrGVgTU4/S4GxG95AByI/AAAAAAAAAHA/b0u28TZkc2k/s72-c/fotos+antonio+298.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-8076049597842952335</id><published>2009-08-05T15:17:00.000+02:00</published><updated>2009-08-05T15:37:37.919+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EXCURSIONISME'/><title type='text'>CABALLERS - REFUGI VENTOSA</title><content type='html'>Lloc: Boi-Taull &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;Temps: Mig dia&lt;/div&gt;&lt;div&gt;Participants: Vero, Lluna i un servidor&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5366471343895208754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/SnmJQSYv4zI/AAAAAAAAAFY/4BVwzPcdf18/s400/DSCN0947.JPG" border="0" /&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Des de la pressa fins al refu camí ben marcat que puja lentament sense grans desnivells, unes 2 hores 30 minuts a pas tranquil, vistes impresionants dels bissiberris, pa de sucre, punta alta i les agulles del travessany.&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5366471942138789874" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/SnmJzHBIf_I/AAAAAAAAAFg/SQML-ZXTgMc/s400/DSCN0959.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Per baixar despres de fer un bocata em de desfer el camì fet, així que toca una baixada suau fins a la pressa, i per dinar ja estem a la furgo &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5366472703120422370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/SnmKfZ5SteI/AAAAAAAAAFw/Hkz3IpzRztM/s400/DSCN0964.JPG" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-8076049597842952335?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/8076049597842952335/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=8076049597842952335' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8076049597842952335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8076049597842952335'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2009/08/caballers-refugi-ventosa.html' title='CABALLERS - REFUGI VENTOSA'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qSKSrGVgTU4/SnmJQSYv4zI/AAAAAAAAAFY/4BVwzPcdf18/s72-c/DSCN0947.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-5649304785695681816</id><published>2009-08-04T13:03:00.000+02:00</published><updated>2009-08-04T19:39:19.736+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>VOLTA AL PEDRAFORCA AMB BTT</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/SngmaPNR_aI/AAAAAAAAAFI/o67Qsuefphc/s1600-h/DSCN1021.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366081188212637090" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 313px; CURSOR: hand; HEIGHT: 178px" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/SngmaPNR_aI/AAAAAAAAAFI/o67Qsuefphc/s200/DSCN1021.JPG" border="0" /&gt;&lt;/a&gt;Lloc: Berga&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Km: 47,5&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Desnivell: 1.300 +&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Temps: 5 Hores&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Sonats: Eloi, Dani i un servidor &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;Ruta de BTT al voltant del Pedra, amb inici al poble de saldes des d' alla sortir per la pista que porta al mirador del gressolet per coronar despres de 9 kilometres el primer port de la jornada el coll de Collell (1845 mts), per començar a baixar per una pista sense asfaltar fins al petit poble de Jossa de Cadi, d' aqui continuarem baixant aquest cop per carretera fins a Tuixent (on jo vaig anar de colonies JAJA) i com no Super bocata al bar del centre Civic del poble.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SngevIJb5-I/AAAAAAAAAEQ/aNXTOtW3kvA/s1600-h/DSCN1026.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366072751001692130" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 204px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SngevIJb5-I/AAAAAAAAAEQ/aNXTOtW3kvA/s200/DSCN1026.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/Snggq1fE-MI/AAAAAAAAAEg/IbDij0fp0-Q/s1600-h/DSCN1036.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366074876295968962" style="WIDTH: 199px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/Snggq1fE-MI/AAAAAAAAAEg/IbDij0fp0-Q/s200/DSCN1036.JPG" border="0" /&gt;&lt;/a&gt; &lt;object width="253" height="150" class="BLOG_video_class" id="BLOG_video-d102e0affd0aa37c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3Dd102e0affd0aa37c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331779826%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4BBD0109A1E2DB8277A76D22F5B41C8827D6F0D2.86382114B13A8826702C6631A3404FF0F04D9CFE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd102e0affd0aa37c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DA3_XPc_t6CIb7KehaCZbV7_umwU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="253" height="150" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3Dd102e0affd0aa37c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331779826%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4BBD0109A1E2DB8277A76D22F5B41C8827D6F0D2.86382114B13A8826702C6631A3404FF0F04D9CFE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd102e0affd0aa37c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DA3_XPc_t6CIb7KehaCZbV7_umwU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Si se que m' espera despres del bocata em menchu dos o tres, de Tuixent al segon i temut Port de Mola de 1815 mts tot i ser una mica mes baix que l' anterior aquest es mes llarg i per a mi i els "animals" que vaig enganyar per que m' acompanyessin molt mes dur.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SngjLJSHqgI/AAAAAAAAAEo/JDuzBOU8VSY/s1600-h/DSCN1041.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366077630389398018" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SngjLJSHqgI/AAAAAAAAAEo/JDuzBOU8VSY/s320/DSCN1041.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/SngkLU5TF4I/AAAAAAAAAEw/J9tCBHgOWLU/s1600-h/DSCN1045.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366078733018142594" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/SngkLU5TF4I/AAAAAAAAAEw/J9tCBHgOWLU/s320/DSCN1045.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;D' aquest punt ja no mes queda una forta baixada per pista sense asfaltar fins al poble de Gossol, i d' aquest al final, a Saldes un tram de carretera &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SngkmMEWZtI/AAAAAAAAAE4/jwl_W9Q-tk0/s1600-h/grafpedra.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366079194505045714" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 186px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SngkmMEWZtI/AAAAAAAAAE4/jwl_W9Q-tk0/s400/grafpedra.gif" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-5649304785695681816?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d102e0affd0aa37c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/5649304785695681816/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=5649304785695681816' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5649304785695681816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5649304785695681816'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2009/08/volta-al-pedraforca-amb-btt.html' title='VOLTA AL PEDRAFORCA AMB BTT'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qSKSrGVgTU4/SngmaPNR_aI/AAAAAAAAAFI/o67Qsuefphc/s72-c/DSCN1021.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-7820712032433287709</id><published>2009-02-26T12:48:00.000+01:00</published><updated>2009-08-04T19:37:32.087+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'>LA RIBA (TARRAGONA)</title><content type='html'>Escalada esportiva a la Riba a 20 minuts de Valls, a internet podem recollir força informació tot i que esta sense actualitzar, el millor es anar al refu els Massots que esta al costat de la zona d' escalada alla hi ha força ressenyes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;La zona es una escola força gran amb vies per a tots els nivells (si fins si tot per a nosaltres) vies esportives d' un i dos llargs entre 15 i 25 metres&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5307080721946446482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 138px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SaaJzGnxCpI/AAAAAAAAAEA/KsBy7MOOA8w/s320/Dibujo.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Com no teniem gaire temps ja que veniem a inspeccionar la zona ens vam conformar amb dues vies una a la zona del "pedestal"nº12 IV+ i l' altra força entretinguda al la zona "la Directa" al costat d' una placa conmemorativa nº22 V+ , pero amb ganes de tornar ya que la zona val la pena&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-7820712032433287709?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/7820712032433287709/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=7820712032433287709' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/7820712032433287709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/7820712032433287709'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2009/02/la-riba-tarragona.html' title='LA RIBA (TARRAGONA)'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qSKSrGVgTU4/SaaJzGnxCpI/AAAAAAAAAEA/KsBy7MOOA8w/s72-c/Dibujo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-8001101524624582123</id><published>2009-01-04T04:18:00.000+01:00</published><updated>2009-01-18T18:29:14.203+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GEL'/><title type='text'>GEL A CABALLERS</title><content type='html'>Tot i sabent que les cascades no estaven gaire formades encara, barem fer un intent a la desesperada (com sempre) no cal dir que anava amb l' Ignasi.&lt;br /&gt;&lt;br /&gt;Aixi el dia 18/12/2209 estavèm al peu de la pista forestal que porta a la pressa, tancada per una barrera de neu, així que a caminar en 1 hora estavèm a la pressa i 15 minuts més a peu de vies.&lt;br /&gt;&lt;br /&gt;Desprès de fer un primer repàs l' únic "assequible" era la Polaris, la resta estava força carregades de neu i amb passatges mixtes.&lt;br /&gt;&lt;br /&gt;Al mati següent sant tornem-hi el temps era força dolent amb molt de vent i una nevada feble però continua, tot i això van poder més les ganes i varem entrar al primer llarg amb unes condicions pèssimes de gel (costra i poc grossor) i s' ha de sumar l' inversió tèrmica 1 grau positiu, aix´KE PA BAJO i a casa&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/SWA1c9IxgvI/AAAAAAAAACw/1rYjpFA_5nI/s1600-h/DSCN0255.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287284734096933618" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/SWA1c9IxgvI/AAAAAAAAACw/1rYjpFA_5nI/s200/DSCN0255.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_qSKSrGVgTU4/SWA3w8XBZxI/AAAAAAAAAC4/aGLuZ0JbPPI/s1600-h/DSCN0275.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287287276508899090" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_qSKSrGVgTU4/SWA3w8XBZxI/AAAAAAAAAC4/aGLuZ0JbPPI/s200/DSCN0275.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_qSKSrGVgTU4/SWA5Xl10DTI/AAAAAAAAADA/CUHFvy5mPg4/s1600-h/DSCN0276.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287289039990558002" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_qSKSrGVgTU4/SWA5Xl10DTI/AAAAAAAAADA/CUHFvy5mPg4/s200/DSCN0276.JPG" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-8001101524624582123?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/8001101524624582123/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=8001101524624582123' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8001101524624582123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/8001101524624582123'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2009/01/gel-cavallers.html' title='GEL A CABALLERS'/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_qSKSrGVgTU4/SWA1c9IxgvI/AAAAAAAAACw/1rYjpFA_5nI/s72-c/DSCN0255.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-7711725289494956685</id><published>2008-12-06T21:45:00.000+01:00</published><updated>2009-01-02T04:49:26.105+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='FERRATA'/><title type='text'></title><content type='html'>&lt;span style="color:#ff0000;"&gt;Pujem per les DAMES i baixem per EL CLOT DE SAJOLIDA &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5276783455969840434" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 295px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/STrmmHm9jTI/AAAAAAAAACg/Xhwv_hq9RyQ/s320/0recorrbig.jpg" border="0" /&gt;&lt;br /&gt;varem fer la Ferrata de les Dames, que es força entretinguda i te un parell de "passets" interessants, 3 concretament; l' entrada, l' escala de plàstic de meitat de ferrata i la sortida amb un extraplom continuat d' uns 10 metres.&lt;br /&gt;&lt;br /&gt;Ferrata interessant que no es fa gens pesada, més aviat curta, poden combinar-la amb força itineraris de baixada o realitzar diverses excursions per la zona&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/STrnBoY30GI/AAAAAAAAACo/-Sq_Wa3ioVo/s1600-h/ressenya.jpeg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5276783928625582178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 169px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/STrnBoY30GI/AAAAAAAAACo/-Sq_Wa3ioVo/s320/ressenya.jpeg" border="0" /&gt;&lt;/a&gt;I per baixar el Clot de Sajolida, un Barranc sec divertit amb un seguit de ràpels interessants sense gaires dificultats, caldra una corda curta (20 metres) i una de llarga (60 metres)&lt;br /&gt;&lt;br /&gt;Per empalmar la ferrata, sortirem direcció al coll de les portelles sempre agafant els trencalls de l' esquerra marcats de vermell, l' ultim trencall porta al camí "normal " de pujada (marcas blanques), que seguirem fins un coll que creuarem per endinsar-nos al bosc, fins entrar al riu&lt;br /&gt;&lt;br /&gt;Horaris; les Dames 3 hores, més 1 hora per anar al barranc i unes 3 horetes més de barranc (important anar muntant instal·lacions seguides, si no es fa una mica pesat)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-7711725289494956685?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/7711725289494956685/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=7711725289494956685' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/7711725289494956685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/7711725289494956685'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2008/12/pujem-per-les-dames-i-baixem-per-el.html' title=''/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_qSKSrGVgTU4/STrmmHm9jTI/AAAAAAAAACg/Xhwv_hq9RyQ/s72-c/0recorrbig.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-6077005199219095196</id><published>2008-11-26T17:42:00.000+01:00</published><updated>2009-01-18T18:29:38.074+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ROCA'/><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="font-family:georgia;color:#ff0000;"&gt;MONTSERRAT &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;GORRO FRIGIT &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/SS2CkDsAjSI/AAAAAAAAACI/v27-bp33l0k/s1600-h/DSC01416.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5273014294697512226" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/SS2CkDsAjSI/AAAAAAAAACI/v27-bp33l0k/s200/DSC01416.JPG" border="0" /&gt;&lt;/a&gt; Diumenge 23/11/2008, com no esmorzar a monistrol i escaladeta matinal al Gorro Frigit, una via senzilleta que transcorre pel vessant Sud (cara que dona al Bruc), amb poc interès tècnic però genial per iniciar-se a les vies llargues.&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;Amb una dificultat màxima de III+ i un seguit de parabolts que ja voldria jo a moltes vies JAJAJA (color groc), fa tres tirades per coronar l' avant cim, baixant per la via normal (petita ferrata).&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Tot per estar unes 2 horetes fent temps i anant força tranquils, oblidem d' anar carregats de material, amb 10 cintes express i material de reunió es suficient.&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5273015755359824626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SS2D5FFCqvI/AAAAAAAAACQ/-ugxNIA2vS0/s320/DSC01428.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-6077005199219095196?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/6077005199219095196/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=6077005199219095196' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/6077005199219095196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/6077005199219095196'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2008/11/montserrat-gorro-frigit-diumenge.html' title=''/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qSKSrGVgTU4/SS2CkDsAjSI/AAAAAAAAACI/v27-bp33l0k/s72-c/DSC01416.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2457138452358298950.post-5589233553488191078</id><published>2008-11-24T09:02:00.000+01:00</published><updated>2009-01-18T18:30:00.617+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EXCURSIONISME'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_qSKSrGVgTU4/SSxPgPT5vfI/AAAAAAAAACA/kBx3goI_Jq8/s1600-h/Imagen+046.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5272676679028424178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_qSKSrGVgTU4/SSxPgPT5vfI/AAAAAAAAACA/kBx3goI_Jq8/s200/Imagen+046.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-family:Verdana;color:#ff0000;"&gt;MATAGALLS 1696 Mts. &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;El divendres 21/11/2008 Vero la Luna i jo varem decidir fer una escapadeta al Montseny i que millor per estrenar-se "en el sorprendente mundo de la montaña" que el cim del matagalls.&lt;br /&gt;Aixi que varem dormir al Camping proper al poble de Montseny, i un cop va sortir el sol cap a munt.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Tres trams de pujada moderada i a un pas tranquil en 1 hora 30 ens plantem al cim, i a la baixada tres quarts del mateix 1 hora 30&lt;br /&gt;&lt;br /&gt;Cim sense gaire dificultat, ideal per mig dia d' activitat, i recordar les primeres sortides amb l' UME i l' inici de les marxes de resistencia Matgalls - Montserrat &lt;a href="http://2.bp.blogspot.com/_qSKSrGVgTU4/SSxM7mBBosI/AAAAAAAAAB4/oTaTxOSTrM4/s1600-h/Imagen+039.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5272673850444849858" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_qSKSrGVgTU4/SSxM7mBBosI/AAAAAAAAAB4/oTaTxOSTrM4/s200/Imagen+039.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;I com no, el primer cim de la Vero i la Lluna FELICITATS &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2457138452358298950-5589233553488191078?l=francescrecorda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francescrecorda.blogspot.com/feeds/5589233553488191078/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2457138452358298950&amp;postID=5589233553488191078' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5589233553488191078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2457138452358298950/posts/default/5589233553488191078'/><link rel='alternate' type='text/html' href='http://francescrecorda.blogspot.com/2008/11/matagalls-1696-mts.html' title=''/><author><name>francescjuan</name><uri>http://www.blogger.com/profile/13521349318163184825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_qSKSrGVgTU4/SR2fWTeoOOI/AAAAAAAAAAY/ngpQSDRtnxM/S220/DSC04136.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_qSKSrGVgTU4/SSxPgPT5vfI/AAAAAAAAACA/kBx3goI_Jq8/s72-c/Imagen+046.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
